We have 3 coaching plans tailored for each individual's goals, needs, and lifestyles. Our coaches will help you to set up the right goals for you to achieve your active lifestyle through running. Once you sign up, you will receive our questionnaire and one of our coaches will contact you with weekly individual training plans and monitor your progress. It all starts with the BEGINNING!

KD Endurance, LLC. recommends that you consult with your physician before beginning any endurance training exercise program. Do not start running marathon trainings without health clearance from your physician. Please read the disclaimer here.

What does KD Endurance E-Coaching Support include?

We want to provide an affordable and effective training solution, including email coach support for any questions you may have. Our experienced coaching team is here to answer any questions during the first use of your plan. We simply give you personalized weekly plan and again provide weekly input on your progress. You implement for your success!

Coaches' Disclaimer KD Endurance, LLC. coaches will not be held responsible in any way for the information that you request or receive through or on our website, blog, e-mails, social media posts, training plans, helpdesk and/or products. In no event will we be liable to any party for any direct, indirect, special, incidental, equitable or consequential damages for any use of, or reliance on this website, social media posts, blog, emails, training plans, helpdesk, and/or products, including, without limitation, any lost profits, personal or business interruptions, personal injuries, accidents, misapplication of information or any other loss, malady, disease or difficulty, or otherwise, even if we are expressly advised of the possibility of such damages or difficulties. Additionally, we are not responsible for the contents of any off-site web pages, companies or persons linked or referenced in this site.

Medical Disclaimer We highly recommend that you consult with your physician before beginning any walking/running training plan. You should be in good physical condition to commence training. KD Endurance does not have licensed medical care providers and have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or training plan, there is the possibility of physical injury. If you choose to follow our training plans, you agree that you do so at your own risk, are voluntarily following your plan, assume all risk of injury to yourself, and agree to release and discharge KD Endurance, LLC. from any and all claims or causes of action, known or unknown, arising out of KD Endurance, LLC.. We are also not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this website, social media posts, blog, e-mails, training plans, helpdesk or products. You are encouraged to consult with your doctor with regard to this information contained on or through this website. More in-depth disclaimer and waiver will be provided to potential runners upon signing up for a training plan.

Personal Disclaimer The information contained in our website, social media posts, blog, e-mails, training plans, helpdesk and/or products is for training and informational purposes only. While we draw on our prior professional expertise and background, you acknowledge that we are supporting you in our roles exclusively as coaches only. We are not medical health practitioners or mental health providers and we are not holding ourselves out to be in any capacity. Rather, we serve as coaches, mentors and guides who help you reach your own performance goals. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives and well-being of your family and children (born and unborn, as applicable), and all decisions now or in the future. Our goal is to provide accurate, published information on or through our website, social media posts, blog, e-mails, training plans, services and products; however, the information may inadvertently contain inaccuracies or typographical errors.